Chelsea Dahl

Hi, I’m Chelsea. I hold a Bachelor of Social Work and have experience supporting youth and families navigating challenging circumstance, behaviours, and family stress.

I’ve completed training in Non-Suicidal Self-Injury, Mental Health First Aid for Youth, and Therapeutic Crisis Intervention (Trainer), which supports my work with teens regulating strong emotional responses, and high-stress situations.

I provide individual therapy to teens ages 12–19 experiencing anxiety, stress, self-esteem challenges, anger, interpersonal difficulties, and life transitions. My approach is collaborative, flexible, strength-based, and client-centred. I want teens to feel like they can show up as they are—no pressure, no pretending.